PDF Download The Mediterranean Diet Cookbook for Healthy Living: 115 Fresh and Easy Recipes with 28 Days of Meal Plans, by Marilyn Haugen

PDF Download The Mediterranean Diet Cookbook for Healthy Living: 115 Fresh and Easy Recipes with 28 Days of Meal Plans, by Marilyn Haugen

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The Mediterranean Diet Cookbook for Healthy Living: 115 Fresh and Easy Recipes with 28 Days of Meal Plans, by Marilyn Haugen

PDF Download The Mediterranean Diet Cookbook for Healthy Living: 115 Fresh and Easy Recipes with 28 Days of Meal Plans, by Marilyn Haugen

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About the Author

Marilyn Haugen is an author, recipe developer, business owner and former finance director at American Express. In 2012, her love of cooking, eating, and analytics collided to create her first cookbook which went on to become one of the 300 best selling books on Amazon within 6 months. She has since authored several bestselling cookbooks, including 150 Best Spiralizer Recipes, 5-Ingredient Instant Pot Cookbook, and 175 Best Instant Pot Recipes. She is the founder of Food Thymes, a food blog dedicated to sharing delicious, quick and healthy meals without all the hassles.

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Product details

Paperback: 157 pages

Publisher: Aperio Publishing (January 19, 2019)

Language: English

ISBN-10: 0998247014

ISBN-13: 978-0998247014

Product Dimensions:

8 x 0.4 x 10 inches

Shipping Weight: 14.7 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

9 customer reviews

Amazon Best Sellers Rank:

#139,128 in Books (See Top 100 in Books)

The Mediterranean Diet Cookbook for Healthy Living takes the guess work out of following a healthy Mediterranean diet, long recommended as one of the best diets in the world. The recipes are really easy to follow and each one clearly identifies the calories and key nutrients of each recipe. Haugen includes variations and tips so that you don’t feel locked into the recipes if you don’t like an ingredient or just don’t have it on hand.The meals plans are fantastic. Each day gives you recipes or foods that you can eat for breakfast, lunch, dinner and snacks and tells you exactly how many calories, carbs, proteins and fats you will be eating. The first night, my girlfriend and I tried the Baked Rigatoni and Cauliflower and, the Watermelon Feta and Mint Salad. They tasted great and was very satisfying. Today we had the Crustless Market Vegetable Quiche – also great – with enough for leftovers for tomorrow. Highly recommended cookbook!

As a holistic health coach who also loves cookbooks, I found this one to be extremely helpful on a number of levels. If you have never been to the Mediterranean, this book is a glimpse at what fine eating you would experience. The cookbook is easy, well organized and provides meal plans as well as nutritional data. Just what you need to get started having fun with the Mediterranean lifestyle. Incorporate a few of these recipes/meals 2-3X/week and you will start to notice the difference it makes in energy, skin and weight loss. Look forward to playing in the kitchen by creating these fabulous meals. Try out a weeks meal plan and see if it takes a lot of stress out of your week wondering what's for dinner. I highly recommend this Cookbook and will be using it with my clients who want to try the Mediterranean lifestyle diet.

Dieting is always such a difficult task, and a person has tons of books and access to many websites. What I immediately loved about this book was the ease of reading what information you needed to know, and it wasn't hampered down with excessive prologue etc, it got to the grit and basics of what you needed to know about your diet plan and how to use what was going to be given in the book.The meal plan is a life saver and so easy to adjust once you have the basics and habits formed. I would recommend this book to anyone who loves to eat light and easy to prepare meals, any day.I would love to see a dairy free cook book from this author!

I admit that I do not exclusively eat a Mediterranean diet, but this cookbook will be my go to for full meals or just sides and salads.

Ever since my dietitian recommended I try the Mediterranean Diet to reduce my A1C and lose some weight, I have been struggling to get started. This cookbook and the meal plans are my life-saver. Not only do the meal plans save me the time planning ahead for what I want to eat but the recipes are easy to make and I can adjust quantities so I have leftovers the next day or so. I no longer have to guess what is and what is not healthy and an acceptable food for my diet. This book takes care of it all.The ingredients in the recipes are readily found in your grocery store or are already in your pantry. The directions are easy to understand and follow, and don’t leave anything to guesswork. The tips that are included with many of the recipes are very helpful.There are many more recipes for vegetables, legumes, meatless dishes and seafood than there are for other foods which is perfect for what anyone following this eating style should be emphasizing. All the calories, carbs, proteins and fat counts are included which makes everything so helpful and laid out right there in front of you. There are also several recipes for Mediterranean breakfast which had found very hard to find – but here they are. The pictures make just about everything look so delicious that I may need to be watching those calories!Overall this book is a great find and something you will find yourself making recipes from this cookbook whether you are following the Mediterranean lifestyle – as Haugen calls it – or are just looking for a healthy, flavorful dish.I received the eBook in exchange for my honest review. BTW the eBook looks just like a regular cookbook would look so the recipes lay out perfectly to read. So, if the hard copy comes out I’d definitely recommend that too!

Has a lot of healthy and tasty recipes. Many that you can make ahead, which I love!

I adore the color photographs and the colorful dining they inspire! The recipes and instructions are easy to follow - always a plus - and healthy dining.

Lots of wonderful recipes. Most seem simple to prepare. Will definitely enjoy these!

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The Mediterranean Diet Cookbook for Healthy Living: 115 Fresh and Easy Recipes with 28 Days of Meal Plans, by Marilyn Haugen PDF

The Mediterranean Diet Cookbook for Healthy Living: 115 Fresh and Easy Recipes with 28 Days of Meal Plans, by Marilyn Haugen PDF

The Mediterranean Diet Cookbook for Healthy Living: 115 Fresh and Easy Recipes with 28 Days of Meal Plans, by Marilyn Haugen PDF

The Mediterranean Diet Cookbook for Healthy Living: 115 Fresh and Easy Recipes with 28 Days of Meal Plans, by Marilyn Haugen PDF

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Ebook Free , by Madison Faye

Ebook Free , by Madison Faye

When you have actually reviewed it more web pages, you will know more and more once more. Furthermore when you have checked out all finished. That's your time to constantly remember as well as do just what the lesson and also experience of this publication supplied to you. By this condition, you need to understand that every book ahs various method to present the impression to any kind of visitors. However they will be as well as need to be. This is exactly what the DDD constantly offers you lesson about it.

, by Madison Faye

Ebook Free , by Madison Faye

Searching specific publication in the books keep may not assure you to get guide. Have you ever before faced that problem? This is a typical trouble that many people face while going to get or acquire such certain publication. Customarily, many of them will certainly run out of guide listed and also supplies in the book anxiety additionally, when it connects to the new launched publication, the best vendor publications, or the most preferred books, it will certainly allow you await even more times to obtain it, unless you have deal with it rapidly.

When , By Madison Faye is offered you, it's clear that this publication is extremely compatible for you. The soft documents idea of this also brings simplicity of exactly how you will certainly take pleasure in the book. Obviously, delighting in the book can be just done by reading. Checking out guides will lead you to always understand every word to write and also every sentence to utter. Lots of people occasionally will have different methods to utter their words. Nonetheless, from the title of this publication, we make certain that you have understood what exactly get out of the book.

As understood, to complete this publication, you could not need to get it at once in a day. Doing the activities along the day could make you feel so bored. If you try to require reading, you may like to do other entertaining activities. Yet, one of concepts we want you to have this book is that it will not make you feel bored. Feeling bored when checking out will be just unless you do not like the book. , By Madison Faye truly supplies just what everyone wants.

After reading this book, you will really recognize exactly how specifically the relevance of reviewing books as common. Assume again as just what this , By Madison Faye gives you brand-new lesson, the various other publications with numerous motifs and also categories and million titles will additionally offer you exact same, or greater than it. This is why, we constantly give exactly what you need and also exactly what you have to do. Many collections of guides from not only this country, from abroad a countries worldwide are supplied right here. By providing easy way in order to help you discovering guides, hopefully, reading behavior will certainly spread out easily to other individuals, too.

Product details

File Size: 2890 KB

Print Length: 124 pages

Simultaneous Device Usage: Unlimited

Publication Date: January 20, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B0796FDNGF

Text-to-Speech:

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Word Wise: Enabled

Lending: Not Enabled

Screen Reader:

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Amazon Best Sellers Rank:

#7,484 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Holy hot stethoscope… Madison Faye has delivered another dose of instant gratification in the form of “Doctor Babymaker”! Professionally written and extremely fast paced this smutty little insta-lust/love novella will have you wishing you could schedule an appointment with Dr. Jackson Brody (bet he has a really big … practice!). The lead characters are genuinely likeable… handsome Dr. Brody with his thorough examination techniques and dreamy bed… side manner (did I seriously just say dreamy?). Sweet, young, fertile Ada who thoroughly enjoys Dr. Brody’s… examinations and bed… ahem… I mean, bedside manner. Throw in one satisfying epilogue and you got yourself one heck of a hot story.So, if you like red-hot, explosive action (oh yeah, that kind!) the doctor will see you now…Disclaimer: No Kindles were seriously harmed while reading this novel. Children 18 and over only!Disclaimer for the Disclaimer… The term “seriously harmed” is not intended to include: overheating, scorch marks, minor melting or inconsequential fire that can be put out with an extinguisher. Fire retardant gloves highly recommended while reading. Reviewer is not responsible for run-on sentences, misplaced commas, to many of these thingy’s (…) and illegal use of overly descriptive language.RATING DETAILS (Based on 1 to 5 Gold Stars):STEAM FACTOR: 5 EXPLOSIVE STARSWRITING STYLE: 5 PROFESSIONAL STARSPLOT: 5 ORIGINAL BUT DO YOU REALLY CARE!? STARSENGAGING CHARACTERS: 5 HOLY, HOT DOCTOR STARSSATISFYING CONCLUSION: 5 SATISFYING STARS*** I voluntarily received an ARC copy of this book in exchange for my honest review but great authors are difficult to find so I bought my very own copy! ***

Less than 30% of the book is actually about the advertised book. It's not fully developed and feels more like Faye began with developing the story then decided instead of working through a decent conclusion, to skip past all of the detail and not developed the story further and simply jump and focus on years later after everything is resolved. Don't waste your money.

...hang it in the closet and slam the door shut. This story has tons of insta-lust, insta-love, and over the top passion (anger, jealousy, love, etc.) all over the place.At their first encounter, she is quietly swept away with desire while he is just pole-axed with it. She is a rich, protected little princess and he is a dedicated, hard working doctor. She is 19, never having had anything to do with a man. He is 32, cynical and bitter from a sour marriage that ended in the divorce from hell. She willingly walks away from outrageous wealth and he puts his reputaion and career on the line. They have nothing in common --- but loooove.The story moves fast, the writing is crisp and clear (yes, some of the language is smutty), and the main characters are nicely rounded out. Secondary characters, even ones you never meet (like her parents), are painted in quickly and clearly. The villainess in the tale makes Snidely Whiplash look like a boy scout; it's a shame her comeuppance takes place off screen.There are lots of hints of bad things happening, but the H and h are so happy together that life's slings and arrows just bounce off their hard candy shell. The author successfully tosses in perfect amounts of laughter, possible conflict, and really s*xy heat. She is never aiming for a Pulitzer, but she hits the mark for an entertaing rom-com with a perfect HEA.This is a great book to read when you need spice and a smile. No angst, no conflict, no violence. Just a silly, totally unrealistic, smoking hot tale to brighten your day and make you say, "Awwww, how sweet."Cat

After reading Doctor O-Maker i wanted to read this one see what Jackson and his little dirty story ;D and i am so happy i did!!Lordddd having all these doctors makes you all hawt ;DAda is a young 19 year old who's family wants to know if she can pop out kids.. enter Doctor jackkson brody just saying his name makes me giggle haha ;D but that was a mistake she wasn't suppose to have a hot handsome doctor oh no.. but Jackson is not about to give up...

This is weird. I get how it'll appeal to some, but to me it was a little unnecessarily quick and aggressive (that being said I typically like a slow burn or a hot flash, then a build up again.) Also, the books that were included simply made me uncomfortable. No offense to the author or to people who like them but Jailbait stories don't appeal. I bought it though, and I knew what I was getting into when I bought it but dang was I unprepared for the additional stories.

This book was very steamy and love always win at the end that what happens no matter what they when through they got through it together

Somehow, some way, this insta love was believable. It was short and sweet and perfect. 5 stars without a doubt!

The stories in this book I felt like I was living the fantasy with them. I am definitely going to be reading more.

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